Inspiration,  Lifestyle

20 Lifestyle changes for a Healthy, Positive life

1. Go to bed at a decent time



2. Wake up early


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3. Meditate



4. Drink more water


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5. Communicate with others


6. Read more


7. Keep a journal


8. Eat more fruits and veggies




9. Pamper yourself



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10. Laugh more


11. Take a social media break


12. Challenge yourself to learn new things




13. Take care of your skin



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14. Develop a Workout schedule




15. Practice Gratitude


16. Compliment others


17. Stop judging others


18. Volunteer




19. Surround yourself with positive people


20. Avoid watching/reading the news

XOXO,

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