Inspiration,  Lifestyle

20 Lifestyle changes for a Healthy, Positive life

1. Go to bed at a decent time

2. Wake up early

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3. Meditate

4. Drink more water

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5. Communicate with others

6. Read more

7. Keep a journal

8. Eat more fruits and veggies

9. Pamper yourself

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10. Laugh more

11. Take a social media break

12. Challenge yourself to learn new things

13. Take care of your skin

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14. Develop a Workout schedule

15. Practice Gratitude

16. Compliment others

17. Stop judging others

18. Volunteer

19. Surround yourself with positive people

20. Avoid watching/reading the news


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